Grape Juice Offers Same Benefits as Red Wine

Many people like to relax in the evening with a glass of red wine, content in the knowledge that it’s quite good for them too, in moderation at least. But what if you don’t like wine, but still want the health benefits? A new study claims to have demonstrated that dark red grape juice contains many of the same benefits, such as resveratrol and flavonoids, which can lessen the risk of blood clots and help you cut down on “bad cholestrol”.

Find out more in the New York Times